Why Physical Touch Is So Important in Relationships
RSVP to join weekly calls on Love, Sex & Relationships love language now is quality time, with physical touch as the second most important. Physical intimacy in a relationship is an important touchstone for many author of First Comes Us: The Busy Couple's Guide to Lasting Love. We lay down the law about why sex in a marriage is important. For our relationships, our increased intimacy due to loving physical contact results in a high.
20 Reasons Why Physical Intimacy Is Important
Spicing up the relationship is often seen as a step towards solving the problems that have been plaguing the marriage or long term relationship. Brings Two People Closer The act of making love if willingly indulged in by the couple can actually bring them closer together. The sweet nothings said during love making, pillow talk, and spooning one another are ways of showing that you really love this person.
Helps Overcome Insecurity When two people enter into a sexual alliance it also helps them get rid of all the insecurities and hesitation that they have regarding the relationship. Important for Sexual Health This is a known fact that the sexual health of a person suffers due to lack of physical intimacy. A healthy sexual relationship is important for keeping sex related problems at bay.
Physical intimacy in relationships also ensures sexual health because when partners become sexually exclusive to each other they generally do not resort to a third party sexual alliance, thereby boosting sexual health. Everyone will have a differing opinion when it comes to the importance of physical intimacy in relationships.
Is touch really that important? Scientific studies have shown that touch can be decoded as a form of nonverbal communication across a diversity of developed countries. Touch can communicate tenderness, compassion, anger, love, gratitude, happiness and fear within mere seconds.
The Importance of Physical Intimacy in a Relationship | Dating
For example, those who live in warmer climates tend to wear less clothing due to the heat. More skin is exposed and the opportunities for skin-to-skin contact are greater. This is particularly true for many cultures that are closer to the equator.
The opposite is often true for the extreme northern and southern climates that are subject to cooler temperatures. Studies have also shown that individuals who have been touched are more likely to agree to participate in mall interviews, slight touches yield bigger tips for waitresses, and bus drivers are more likely to give a passenger a free ride if they touch them while making the request.
We literally want to connect with others, even the unborn! Researchers have also found that even the abbreviated touch from another person can evoke strong emotional experiences. Think about that slight nudge when being too close to someone on public transportation or the warm hug and kiss on the cheek or forehead as a greeting from someone close to you.
Those moments can create positive emotions, memories or unwanted illicit action. Studies show that other forms of physical intimacy, such as hugging or hand-holding, can trigger the release of oxytocin.
One study had participants regularly engaging in intercourse for two weeks to see the effect it would have on stress and anxiety.
The Importance of Physical Intimacy in a Relationship
The results revealed cell growth in the hippocampus, which is the same area of the brain that helps regulate stress. But in the heart, or should we say brain, trust is often triggered by the release of oxytocin. Trust is a huge part of relationships. When two people are physically intimate, whether having sex or cuddling close on the couch, the brain releases oxytocin, a hormone which makes people more trusting and open to social interactions.
Improved intimacy outside the bedroom The closer you are in the bedroom, the more connected you will feel outside of it. Being physically intimate with your spouse is one of the biggest ways you, quite literally, connect.
Holding hands, cuddling, walking arm and arm, and being more physically playful are some loving expressions that come after sex. Physical intimacy boosts your immune system Physical intimacy in a relationship creates benefits both mentally and physically.
Being intimate with your spouse can actually have a direct effect on your immune system.
Studies show that the immune system receives a boost during sexual arousal and orgasm. Sexual health expert Yvonne K.
Why Sex is Important in a Relationship - FINE Magazine - February - San Diego, CA
When you are regularly sexually active with your partner, you will raise the antibodies in your system that are responsible for fighting against viruses and germs that make you sick. Physical intimacy raises morale Research abounds revealing how sex can boosts morale. Because physical intimacy in a relationship boosts dopamine, it makes you feel happier.